Coping: A Daily Battle for the Chronically Ill.
Coping can indeed be a struggle — and daily battle — for anyone suffering with illness or facing personal trials and tribulations.
This post was originally shared during an extremely difficult and challenging period in my illness + healing journey. The following served as a coping mechanism — a blogging-therapy session — as many of my Reflections tend to be. Perhaps you may find my thoughts and experiences relatable.
Coping: A Daily Battle for the Chronically Ill.
It’s been quite a rough go lately: the bed-bound, higher than normal fevers + excessive body temperature fluctuations, extreme nausea, unrelenting fatigue, roaming body pain, “get the elephant off my chest,” miserable beyond miserable, hostage in my own body kind of rough patch. Basically, your average Lyme + Babesia + Bartonella flare.
These nasty flares pass. Eventually. Perhaps only momentarily, but they pass. Until the next extremely miserable phase rolls around. More than likely in concert with a new or full moon phase (yeah, it’s a real thing!), weather pattern changes, added emotional stress… or, simply because.
Like most who cope with disease, flares, and the onslaught of symptoms that come with, oh how I plead to one day be free from the clutches of illness.
Until a cure or proven treatments for persistent, late-stage, chronic/long-haul Lyme disease (and multiple accompanying co-infections and autoimmune unknowns) are further developed and/or discovered, miserableness will more than likely continue — indefinitely. Not only for myself, but for millions of Lyme fighters + survivors (world-wide) who cope and battle with these relentless, debilitating diseases. Every. Single. Day.
Lest we forget the millions of long haulers who experience similar life-altering symptoms + flares: patients living with post-Covid symptoms, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), Rheumatoid Arthritis (RA), Lupus, postural orthostatic tachycardia syndrome (POTS), Fibromyalgia, complex regional pain syndrome (CRPS), mast cell activation syndrome (MCAS), Multiple Sclerosis (MS), cancer — to name only a few diseases and autoimmune conditions. Sadly, the list is infinite.
Warning! The following content may be highly sensitive for patients coping with severe depression and mental health conditions.
When symptoms seem at their maximum level, it’s a battle within a battle not to give in; to not allow the weariness and all-encompassing struggles to take over; to not let illness win.
On days when tears are free-flowing and experiencing new levels of miserable, it is indeed a challenge to keep one’s spirits pure. During these difficult moments, I am most grateful for my faith (and rock of a husband). When the darkness lingers and burdens become too heavy, in need of help, I reach out to beloved prayer warriors. Without these vital pillars of strength in my life, the suffering, weakness, and lingering sadness (grief over the loss of my former self — life before Lyme and chronic disease) could possibly overcome me, stripping away the will to fight — leaving me in a place of hopelessness.
I know this because I’ve been there. In the depths of despair, unable to see any glimmer of light. Wanting to be done. More times than I care to reflect upon. By God’s grace and the power of prayer, the grasp of such depth and darkness has been broken. And I’m still here, physically present. (Not going for the dramatic, or forcing my faith upon others — I’m simply sharing my raw, vulnerable truth.)
By nature I’m an upbeat, positive-minded, strong-willed, stubborn, feisty human. But over the years (decades, actually) of being relentlessly sick, toughness slowly chips away, bit by bit, with each miserable day that passes. Thanks of course to determined diseases shamelessly wreaking havoc.
With what seems like a never-ending battle to rid my body of these insidious diseases, there are times when it’s almost impossible to see any positive outcome. Pain, overwhelming miserableness and darkness gain momentum, often over-shadowing the joy in my life.
I can’t let this happen! That’s not who I am, under the layers of illness. Strong. Stubborn. Sassy. That’s the me I know, still deep inside this body, patiently waiting, trying to shine through.
So to all who are fighting fiercely for renewed health — day in and day out — we may be weak, weary, tattered, but we are not broken. I repeat: We. Are. Not. Broken!
We can’t give up on ourselves. We can’t stop fighting. We cannot let illness and hardships win.
“We haven’t come this far to only come this far!”
[bctt tweet=”To all who are fighting fiercely for renewed health, we may be weak, weary, tattered; we are not broken. We can’t give up on ourselves. We can’t stop fighting. We cannot let illness win.—tmm” username=”TerryMMayfield”]
When life may seem terribly overwhelming, daunting, perhaps even bleak, please remember lovelies — you are not alone!
An army of warriors are fighting with you. An online community, a family of illness survivors, your people, your tribe… who “get it”… who get you! Whenever in need, day or night, please reach out. Someone from around the globe will be there to help lift you up. Because that is what amazingly fierce, empathy-filled illness warriors do, we lift one another up — near and afar!
Should you ever find yourself in such insufferable pain, feeling as though your will, your fight is slipping away… please… please… ask for help! The following resources are within reach:
National Suicide Prevention Lifeline: 1-800-273-8255
Suicide & Crisis LIFELINE: 988
Whether balancing the daily complexities of chronic illness or dealing with a multitude of challenges this life often presents, it is up to each of us to find our way. Hopefully learning from the journey; finding, mastering the ability to cope; embracing the willingness to look beyond our troubles.
There may will be days we have to dig down really deep — until we find the strength to pull ourselves up by the proverbial bootstraps, and do everything in our power to block out the darkness — in order to truly recognize all the good in our lives, in this world. And that’s okay.
We are only human!
But regardless of life’s trials, may we take time to look around — outside of our challenges — to see we truly are surrounded by endless blessings — big and small, beautiful reasons to keep fighting, reasons to breathe — to allow love into our hearts, to choose joy and kindness, to be grateful, each and every day.
Coping, most assuredly, is a daily battle. May we keep searching for balance and ways to move forward… one tiny step at a time.
Whatever your journey, may faith, love, and hope help guide the way.
Until my next Reflection…
Blessings, positive vibes and virtual hugs are with you — today and always.
[bctt tweet=”Coping, most assuredly, is a daily battle. May we keep searching for balance and ways to move forward— one tiny step at a time. —tmm” username=”TerryMMayfield”]
[bctt tweet=”Regardless of life’s trials, may we take time each day to look beyond our struggles; to see we truly are surrounded by endless blessings, beautiful reasons to keep fighting; to be grateful. —tmm” username=”TerryMMayfield”]
Revised: Feb. 20, 2017, Oct 7, 2019, September 6, 2020
Terry Mayfield
Over here reflecting about life, illness + healing. Offering encouragement + empathy + support. Sharing smatterings of sarcasm + sass. Oozing with opinion. Speaking my truth. —tmm
17 Comments
Our Lyme Nation
I must get your blog listed ourlymenation. Love your blathering.
Terry Mayfield, The Blathering Lymie
Thank you truly Our Lyme Nation, and please feel free to share my Blatherings!☺️? Thank you for taking the time to stop by my blog and read along with my Lyme disease journey. Wishing you wellness and happiness always. Terry?
Eleanor Sumpter
You give me courage every time I see your name! Thank you,my beautiful girl! I’m so discouraged when I know you are being such a trooper and I’m being such a baby! Maybe someday we will understand all of this!! We all have our “days”, don’t we?Love you more than words can say! Momma Ellie
Terry Mayfield ? The Blathering Lymie
Oh, Momma Ellie, you are such a pillar of strength! Wishing I could take all of your struggles away. Sending you love, hugs, and prayers – every day! ❤?
Sheryl Chan
Wow I totally get the strong-willed and stubborn but worn out and weakened by illness bit. And write as much as you want if it helps you 🙂 Sending good thoughts your way!
Terry Mayfield ? The Blathering Lymie
Appreciate your kindness, Sheryl! Sending well wishes and strength your way!
-Terry ??
dawn
dear warrior sister.. i have specifically been praying to dig deeper find a new well of strength for my issues which truly feels like whining when i read your inspiring words and the strength in your conviction of being champion in your journey! God bless you, for sharing your heart and it touches me deeply from my own confines and strengthens me every time i’m touched by your thoughts, love, strength – the list is endless for the ways you help me.. i so my dear want to give back to you and help support you.. you amaze me.. always sending you love and deep healing prayer!
Terry Mayfield ? The Blathering Lymie
Thank you for you lovely comment, Dawn. I know your struggles can be so overwhelming for you. Please know I am always here for you warrior sister! Thank you for being there for me over the years. Such a blessing that our paths have crossed! Sending you healing and uplifting hugs, prayers, and love. One day at a time, right?! Love you girlie!???
Sue Jackson
I am so very sorry that things are so difficult for you…and so very impressed & inspired by your positive attitude! We try to keep the same focus on joy – I have had ME/CFS for 15 years (plus Lyme on and off but mostly in control for the past 10 or so), and my son also has ME/CFS and Lyme, plus babesia and bartonella. He did go through very difficult periods like you are experiencing, until we learned more. Antibiotics were doing more harm than good after 3 years on them, so he switched to an all-herbal protocol that both our LLMD and our dietician/biochemist recommended. I was skeptical, but it has proven to be quite potent! It also took us a while to figure out how to handle Herx reactions – our LLMD always reminds us that it does no good to suffer through them because you’re not making any progress against the infections when your body is in such poor shape and can’t handle detoxing. So, it is a careful balancing act, but my son adjusts his dose minutely so that he (mostly) remains functioning. Thankfully, we have also found treatments that help him detox better through the worst periods. Improving methylation helps immensely, too.
I know how difficult these down times can be. I’ve been going through one myself with a newish diagnosis of erythromelalgia that causes a lot of foot pain. I’m not used to constant pain, so I have really been struggling all winter but especially this past week…so thanks for your blatherings that remind me of what is important and that I am not alone!
I hope things improve for you soon.
Sue
Living with ME/CFS
Terry Mayfield ? The Blathering Lymie
Sue, thank you for your thoughtful words. I am truly sorry you are suffering so with such debilitating symptoms and chronic illness. I am thankful you have taken the time to read my Blatherings. Such kindness you have shared. I am grateful our paths have crossed. Sending healing hugs and blessings your way.?✨?
-Terry
Sheryl
And YOU are not alone as well…sending good thoughts x
Terry Mayfield, The Blathering Lymie
THANK YOU, Sheryl! Hugs and healing to you – always!❤️
Emma (Not Just Tired)
Aww I’m so sorry you’ve had such a tough time lately, Terry. Flares are just the worst. My body has been flaring a lot lately too. It’s tough going, isn’t it! Thank you for sharing this, and for your continued strength and positivity. Wishing you many peaceful and joyful moments ahead xxx
Terry Mayfield, The Blathering Lymie
Thank you, Emma, for you sweet comment. Hugs and healing wishes for you, always!??
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