• Finding Calm During Times of Uncertainty

    Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as…

  • Finding Balance

    How quickly time seems to fly by, yet simultaneously stand still. For a while now, the days and nights have been melding into one another with very little break to differentiate the two.   These long stretches with little, if any,…